{"version":"1.0","provider_name":"2015 AT Sobo","provider_url":"https:\/\/maxheap.net\/at2015","author_name":"Maxheap","author_url":"https:\/\/maxheap.net\/at2015\/author\/max\/","title":"A Day of Rest - 2015 AT Sobo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qvmystgE7v\"><a href=\"https:\/\/maxheap.net\/at2015\/a-day-of-rest\/\">A Day of Rest<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/maxheap.net\/at2015\/a-day-of-rest\/embed\/#?secret=qvmystgE7v\" width=\"600\" height=\"338\" title=\"&#8220;A Day of Rest&#8221; &#8212; 2015 AT Sobo\" data-secret=\"qvmystgE7v\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/maxheap.net\/at2015\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Waiting on my shoes to arrive and my feet to heal, made the rounds today in Monson. My morning shopping list from some of the informal hiker resupply places that line the AT: nylon paracord, 50 ft (for bear bag) 6 aaa batteries (for headlamp) epson salt (to soak my feet) 1 tube of dr. [&hellip;]","thumbnail_url":"http:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/20140714_125708-e1421951741789-576x1024.jpg"}