{"version":"1.0","provider_name":"2015 AT Sobo","provider_url":"https:\/\/maxheap.net\/at2015","author_name":"Maxheap","author_url":"https:\/\/maxheap.net\/at2015\/author\/max\/","title":"Fare Thee Well, Virginia - 2015 AT Sobo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bfkSVXfvqS\"><a href=\"https:\/\/maxheap.net\/at2015\/fare-thee-well-virginia\/\">Fare Thee Well, Virginia<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/maxheap.net\/at2015\/fare-thee-well-virginia\/embed\/#?secret=bfkSVXfvqS\" width=\"600\" height=\"338\" title=\"&#8220;Fare Thee Well, Virginia&#8221; &#8212; 2015 AT Sobo\" data-secret=\"bfkSVXfvqS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/maxheap.net\/at2015\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"According to the Appalachian Trail Conservancy website, Virginia (the longest state on the AT) contains 550.3 miles of the trail. Sitting in the Damascus, Virginia public library on this morning of March 24th, I am poised to cross the Virginia\/Tennessee border tomorrow morning, in 3.3 miles. As much as I&#8217;ve loved the hiking in this [&hellip;]","thumbnail_url":"http:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2015\/03\/20150323_151721-1024x576.jpg"}