{"id":198,"date":"2014-07-14T17:22:10","date_gmt":"2014-07-14T17:22:10","guid":{"rendered":"http:\/\/maxheap.net\/at2015\/?p=198"},"modified":"2022-01-02T10:10:11","modified_gmt":"2022-01-02T18:10:11","slug":"a-day-of-rest","status":"publish","type":"post","link":"https:\/\/maxheap.net\/at2015\/a-day-of-rest\/","title":{"rendered":"A Day of Rest"},"content":{"rendered":"<p>Waiting on my shoes to arrive and my feet to heal, made the rounds today in Monson. My morning shopping list from some of the informal hiker resupply places that line the AT:<\/p>\n<ul>\n<li>nylon paracord, 50 ft (for bear bag)<\/li>\n<li>6 aaa batteries (for headlamp)<\/li>\n<li>epson salt (to soak my feet)<\/li>\n<li>1 tube of dr. sheffield&#8217;s antibiotic ointment<\/li>\n<li>1 role electrical tape (adheres better than moleskin for foot sores)<\/li>\n<li>moleskin<\/li>\n<li>small tube of 100% deet (minnesota has no exclusive claim to worst mosquitos)<\/li>\n<li>ziplock bags (6 individual bags of assorted sizes for various waterproof packaging)<\/li>\n<li>small container of gold bond medicated foot powder (nothing feels better at the end of the day!)<\/li>\n<li>small ziplock bag of TP<\/li>\n<\/ul>\n<p>After shopping, I sat soaking my feet in epson salt while watching a film on netflix via my cell phone, recommened to me by Doc, a northbound hiker I stayed with a couple of nights ago. I&#8217;m very happy to now recommend it to others. The film is called <a href=\"http:\/\/en.wikipedia.org\/wiki\/The_Way_(film)\" target=\"_blank\" rel=\"noopener\">The Way<\/a> and was written, directed and produced by Emilio Estevez and stars his dad, Martin Sheen, among others. It&#8217;s about the famous European\/Christian walking pilgrimage called <a href=\"http:\/\/en.wikipedia.org\/wiki\/Way_of_St._James\" target=\"_blank\" rel=\"noopener\">el camino<\/a>\u00a0and definitely resonates with an AT hike&#8230;worth the watch.<\/p>\n<p>These pictures are some snaps from my room at Shaw&#8217;s.<\/p>\n<p><a href=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/20140714_125708-e1421951741789.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-771 aligncenter\" src=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/20140714_125708-e1421951741789-576x1024.jpg\" alt=\"20140714_125708\" width=\"300\" height=\"533\" srcset=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/20140714_125708-e1421951741789-576x1024.jpg 576w, https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/20140714_125708-e1421951741789-169x300.jpg 169w, https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/20140714_125708-e1421951741789-624x1109.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/wpid-20140714_125604.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"20140714_125604.jpg\" src=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/wpid-20140714_125604.jpg\" alt=\"image\" \/><\/a><\/p>\n<p><a href=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/wpid-20140714_125730.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"20140714_125730.jpg\" src=\"https:\/\/maxheap.net\/at2015\/wp-content\/uploads\/2014\/07\/wpid-20140714_125730.jpg\" alt=\"image\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waiting on my shoes to arrive and my feet to heal, made the rounds today in Monson. My morning shopping list from some of the informal hiker resupply places that line the AT: nylon paracord, 50 ft (for bear bag) 6 aaa batteries (for headlamp) epson salt (to soak my feet) 1 tube of dr. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-miscellany"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Day of Rest - 2015 AT Sobo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maxheap.net\/at2015\/a-day-of-rest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Day of Rest - 2015 AT Sobo\" \/>\n<meta property=\"og:description\" content=\"Waiting on my shoes to arrive and my feet to heal, made the rounds today in Monson. My morning shopping list from some of the informal hiker resupply places that line the AT: nylon paracord, 50 ft (for bear bag) 6 aaa batteries (for headlamp) epson salt (to soak my feet) 1 tube of dr. 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